ESTABLISH YOUR FOUNDATION OF HEALTHY HABITS FOR MINDSET, NUTRITION, AND FITNESS.
Every day you will recieve 45-min VIDEO RECORDING on the topics below.
Seven 45-min video trainings
Two full body workouts (all levels)
Extra resorces and tips
Free access to the Transformation Week resource page
Facebook-like community and ability to communicate with the coach
Seth Thomas, Artistic Enterprises, sees his benefits of the group support and accountability as well the whole person experience, who you are is the mind, body, and the spirit
Dori W. shares her reflection on procrastination to start your wellness journey and why now.
I spent a Transformation week with Nadya and now I am celebrating being more conscious of what I put in my mouth! "Is this good for me???" She showed me to be happy with small steps for they will lead to big steps! I changed up my exercise routine to include new moves for every part of my body. My biggest obstacle for practicing new routines was enjoying the ease of retirement and being lazy. But, I want to enjoy my retirement for many many years so I have to take care of myself now!!! Thanks so much, Nadya, for allowing me to join you. You have made a difference in my life!
- Brenda Kado
Be Well and Realize Your Dreams
Healthy Tune-Ups--- A Division of The Possibility Team
I was amazed at how much truly life-changing information Nadya packed into Transformation Week. I have a lot of experience with applied cognitive psychology and was just a little skeptical about what might happen over just seven days. I was pleasantly surprised at how the deceptively simple, but powerful principles and practices Nadya shared stuck with me and actually impacted my daily routine which was already pretty good. I would highly recommend this experience to anyone.
- Bob Ferguson, Network Marketing Leader
The program consists of seven 40-45 minute videos that you listen on your own. You receive one a day for seven days. Once a quarter we do it live and get together for one thirty minute group coaching call within the week.
This program is specially priced at $49.95 with a value of $395. When you Join 6-Week Master Class you pay only $295 and your Transformation week is free.
Yes, because this program covers all areas of your life that can affect your weight loss journey. We take a comprehensive, 360 degree look at what is stopping you, preventing you from achieving your goals. You will have a deeper understanding of your weight loss journey so you can lose weight and keep it off.
Every time you do a program like this, something else will open up for you. You may have heard the words before, but you hear it from a new perspective because you are always evolving and changing. So, the more often you take this course, the more transformational it actually is.
We go through very fundamental building blocks of the nitty gritty of building an effective life through shifts in diet, lifestyle and daily habits. It is one thing to intellectually know something, something different to actually start putting into place fundamental habits and patterns in your life that lead to success. Transformation Week will point you in the direction of habit changes that will enrich your life and lead to far greater success as you define it.